Vegan, Gluten-Free, and Certified Organic at Frickaccio's

What do diatomaceous earth and fish bladders have in common? You'd have to have attended Monday night's Les Dames d'Escoffier meeting at Frickaccio's in Fairview Park to know!

Photo by Gloria Kemer

Frickaccio's Owner, Dame Terry Frick and Chef Todd Rothman prepared a fantastic evening for lucky Cleveland Dames, full of demonstrations and tips for healthy and delicious vegan cooking, served with vegan wine.

Vegan wine? Isn't all wine vegan? Actually, no it is not. Dame Maggie Harrison educated us on the various methods used to fine (or filter and clarify) wines, which include straining it through dried egg whites or, less commonly, dehydrated fish bladder. Vegan wines use an alternate method. When seeking out vegan or vegetarian wines, one should look for un-fined wines, however, this is not something one can simply find on the label. Maggie noted Barnivore.com as a terrific resource for vegan wine, beer and liquor.

Oh, and if you are looking for gluten-free wines, seek out unoaked varietals. Oak barrel produced wines use wheat paste.

Dinner consisted of an abundant progressive tasting menu, balancing between lighter and heartier dishes, with explanations of flavors, ingredients, and processes along the way. Dames tried various gluten-free and vegan breads and spreads, an organic veggie pizza bagel, Chef Todd's vegan version of a crab cake (made with shredded hearts of palm), portobello bisque, strawberry / hazelnut salad, vegan paprikash, and an almond milk "ice cream" and flourless chocolate cake.

At the conclusion of dinner, Terry demonstrated making fresh almond milk in the Vitamix.

She then took us on a tour of the new facility and kitchen, and introduced us to Helga, her workhorse of a mixer! Frickaccio's does all of its baking on-site and sends product out to its West Side Market store and retailers, including Heinen's, whom she cites as a terrific partner. Frickaccio's offers around 10 varieties of certified-organic pizza dough balls, including gluten-free They are also trying something new with the new location – an eat-in cafe. Chef Todd looks to introduce creative vegan fare to the cafe-style menu.

Thank you, Frickaccio's, for hosting such an interesting, informative, and tasty evening!

Vegan Sweet Tooth

We had the opportunity to try Vegan Sweet Tooth - once at a birthday party where we sampled many different flavors and types of cupcakes, and again at The Cleveland Veg Gala where we sampled cake pops and brownies. We were so impressed that we decided to have them make our wedding cake. Let me tell you, we made the right choice! We got a chocolate cake (rich, dense and moist), with raspberry filling (WOW), espresso simple syrup (adding to the moistness and rich flavor), and vanilla bean frosting (YUM). The flavors all worked so well together. There were a million other combinations we could have tried, too, making it hard to decide! They were so great and simple to deal with too. I emailed them a color swatch and picture of a cake's decor that I liked, and our cake was made in a similar motif and it was beautiful. The best part was that our guests could not believe the cake was vegan. Everyone raved about how delicious it was. We are so glad we went with Vegan Sweet Tooth for our special occasion!

Cleveland Veg Gala

The Cleveland Veg Gala, held Sunday October 14, 2012 was one of the best food events we've ever been to. Sure there were a few snags, but in its first year, this event exceeded expectations. And we LOVE that a vegan event in Cleveland SOLD OUT!

Over 28 restaurants, bakeries, and other food vendors showcased their finest vegan cuisine (usually two items at each station), and the results were just delicious. Really, if you didn't think about, you might not have even noticed that everything was meat and dairy free. Some highlights were Deagan's Kitchen's mushroom-potato "Meatballs" with spicy Marinara, Root Cafe's Raw Lasagna (zucchini layered with marinara, hazelnut-walnut pesto and cashew-based 'ricotta'), Pura Vida's Chili with such an intricate level of spices and seasoning, Lion On Lorain's Cubano Vegano with steamed seitan, vegan ham, and vegan cheese, Luxe's Chick Pea Patties, Orale Kitchen's Potato Empandas and Enchiladas, and Grovewood Tavern & Wine Bar's Ohio Black Bean Ragoût served over polenta cakes.

And then the desserts! Decadent creations from so many sweeteries. Tremont Scoops' buckeyes, Vegan Sweet Tooth's moist cake pops covered in dark chocolate, and those amazing deep dark chocolate truffles covered in toasted coconut from Grovewood were stand-outs. But seriously, the selections were abundant and overwhelming.

There were some outstanding beverages as well. Muddy Paw Wines were fabulous. This local winery in Grand River Valley donates proceeds to the Geauga Humane Society. Love it!! Dandy Blend Herbal Coffee Substitute, a tasty caffeine-free herbal coffee substitute served with rice milk was perfect with dessert. And E-3 Live, such a healthy concoction that aids with digestion, was a great idea after indulging all night on plentiful vegan fare!

We applaud the effort of many participants who went the distance to show off really creative vegan fare that surprised and delighted. We overheard a few people saying "And the best part is, we can eat everything here. We don't even have to ask about the ingredients!" Indeed.

The Veg Gala was rounded out with a wonderful cruelty-free silent auction, and live music throughout the evening. Proceeds are going toward the upcoming Cleveland Veg Fest this summer. Surely an event not to be missed!

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Istanbul Grill in Tremont

We've been meaning to check out Istanbul Grill in Tremont for a long time, and finally, thankfully did! From the tasty authentic Turkish cuisine, to the charming decor and friendly, accommodating service (thanks Andrew and Greta!), this will be a new regular spot for us.

The ambiance is cozy and inviting with lovely Turkish ornamentation throughout. A beautiful brick archway leads you to a raised up dining area, where all the tables feel very private and intimate. The patio out front would be the perfect people-watching place for dessert and a cup of coffee.

We started at the bar with a couple of appetizers and wine during happy hour. We had Hummus (rich and creamy - yum!) and Ezme (a fresh tomato dip) with the most amazing, warm and delicious grilled pita bread. The Sigara Boric were really good – delicately deep fried phyllo rolls with house-made feta cheese inside. We will probably order these on every visit!

For entrees, he had the Chef's Chicken Burger which had great flavor and was served with a yoghurt dill sauce. Next time he would order the burger on the pita bread, because it was so amazing. The deliciously crispy fries tasted like they were battered in a little chick pea flour, giving them extra flavor and crispness.

I had the Kuru Fasulye Pilav (white bean stew with rice), which was mild in flavor but nice, and healthy-tasting (in a good way!) There were tons of vegetarian and vegan options on the menu. It will take a while to work my way through it!

Note: If you check it out on the website, don't let that mislead you. It does not do the setting or intimacy justice, and the food imagery on it looks sort of cafeteria-like, when it is actually quite delicious.

Bistro 185

Went to Bistro 185 last night for one of their VEGAN nights and my tastebuds were dancing. I wish I could go back and have it all again tonight!

It was a 3 for $30 and included a Grilled Caesar Salad, a Barbecue Tofu over a roasted sweet potato and this amazing grilled corn and edamame succotash, and this sweet little jalapeno cornbread, and then a strawberry shortcake complete with vegan ice cream to finish.

I have been a vegetarian for over 20 years, and have not had a great version of a Caesar until last night - Bistro 185 finally nailed a vegan caesar salad!

It was one of those meals where every other word out of my mouth was OMG. Thank you Bistro 185! Absolutely delicious.